What REALLY Causes Depression And Anxiety?

What is at the root of depression and anxiety? Are there multiple causes (I think so) and if so, are there factors that weigh more heavily than others? I believe genetics plays a roll because of my family history. The way we live socially, does too. Could lack of sleep be a factor? How aboutContinue reading “What REALLY Causes Depression And Anxiety?”

Swallowed Up Whole

I’m not formally educated on our justice system but I know what I’ve seen and experienced Imagine having a mental illness or disability of some sort. That could be depression and anxiety, ADHD or a number of other things, physical and/or mental. In your struggle to feel happiness, you discover something that brings you respite,Continue reading “Swallowed Up Whole”

The Tenement

Imagine occupying a mind – say a building represents it. You are the landlord or “I” and make all the rules but a tenant lives in the basement where the boiler room is – and the circuit breakers and the fire alarm/sprinkler system. This person also has a key to every apartment in the building.Continue reading “The Tenement”